My health journey I would say officially started on April 28th 2014, when I first started going to training classes. Since then, I have been bouncing around with the idea and pursuit of clean living again and again. I am definitely a goal person. Most of my goals are fails (and that's not me being negative, it's just the truth), but every once and awhile one sticks, and I am totally ready for Whole30 to stick. My body is ready, my mind is ready, i. am. so. ready.
I am currently reading the Whole30 book, and though some of it is over my head, and some of it I am still contemplating, I am ready for this one month challenge.
My favorite collection of words so far:
"It is not hard. Don’t you dare tell us this is hard. Beating cancer is hard. Birthing a baby is hard. Losing a parent is hard. Drinking your coffee black. Is. Not. Hard. You’ve done harder things than this, and you have no excuse not to complete the program as written. It’s only thirty days, and it’s for the most important health cause on earth – the only physical body you will ever have in this lifetime."
Let's do this.
My trainer Bert and I
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