Though snacks aren't encouraged under Whole30, in the book It Starts With Food, I have remained my afternoon snack of a pile of cashews. And let's be real, if I have a snack, I could do far worse than raw nuts. Plus they make me drink my last jug of water for the day. Win, win.
Last night was my last helping of shredded pork, tear! And today I will be finishing up my meatballs for lunch and dinner. I portioned my meat perfectly! So excited! I also had a mixed green salad with strawberries on top, plain. Delicious, how was strawberries so scrumptious? I also put an Rxbar in my purse for later. We went to a concert that night, so I plopped that sucker in so I wouldn't be tempted to get a drink. But guess what, I wasn't really. Yeah the cheese curds my friend got smelled amazing, but I happily sipped my water, comforted in the truth that this is so worth it. To meet this goal. After all, it's only 30 days! I mean the hope is that I natrually will say no to cheese curds at a bar, and who knows, maybe I will, maybe I won't. But for now. I have a one tracked mind, one month, 30 days, I got this.
My workout this morning was:
10 minutes treadmill -1 mile, under 10 minutes, increase 1% incline every .25 miles , didn't almost puke this time!
12 TRX one leg squat
12 one leg calf raise machine
12 leg press machine
(x4)
10 minute treadmill
12 shoulder press on bench
12 one leg calf raises, 12 both leg calf raises
(x3)
(x2)
Party on!
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