day 1 round 2

Here we go! I'm so excited for this day!!! I wasn't able to do meal prep yesterday, which is a huge bummer. But luckily, since I've done this before, I have some sneaky tricks. I had Applegate hotdogs in the freezer, so I will just have that for dinner tonight. And then do some meal prep after. I have lots of coworkers joining me this time, so that will be interesting! I want to document my exact food better this time, so I'm going to edit blog posts to add that for the day. I'm also doing a body transformation challenge at the gym, so I have to log my food for that too.

Food today:
Breakfast: 3 hard boiled eggs with cinnamon, water, coffee
Lunch: meatballs, spinach + apple salad, guacamole
Dinner: 3 applegate hotdogs coined and sauteed, smoothie thing (so much kale, cucumber, carrots, ginger, lemon juice, green apple, water, ice-this made 3 servings)
-->also, a couple sweet potato chips and an olive were snuck in during cooking

I went to Cub after work and stocked up. I'm pretty sure I pulled an amateur move and got to much food, but it was pretty fun!

Last night I made Dump Ranch and Chicken tenders (which I've written about before). I'm still always amazed at how good both of these things are. Uffta so fun. Also, really messy. You can see all my ranch supplies in the background of the photo. I also used my citrus juicer for the first time (just adding to my gadget addiction...) and it was so great!

I win the weirdest first whole30 dinner ever award. I'm not sure, but for some reason I just wanted a "smoothie". These are frowned upon because usually people pack them with fruit. But mine is basically just a salad blended + ginger, ha! It wasn't great, but it's wasn't bad! It definitely was a way to get in some veggies in a new and fun way. Pretty chunky though, I wish I could use a straw.

Workout today:
We did 3 rounds today, which again I'm not a fan of. But it was still a really good workout

Treadmill
1 min base
1 min push
1 min base
1 min push
30s base
1 min all out
1 min recovery
1 min base
1 min all out

Floor
100m sprint
10 squat and then hold medicine ball out
100m sprint
10 squat and push medicine ball up
(x3ish)

Treadmill
Similar push/base/all out mix

Floor
400m row sprint
12 laying on stomach, lift left leg, right arm, alternate

Treadmill
Similar push/base/all out mix

Floor
12 snatch each arm
10 hammer curl
10 TRX triceps

Party on!