Last night I was packing Dove chocolates in little piles as party favor gifts. The numbers were off. So I HAD to eat two. These are the moments I wish I was stronger in. Why did I have to do that? Either way it was delicious. I'm bummed at myself. And what's worse is that I've been thinking about how good they were ALL day long. Uffta. This is a mini battle that's for sure. But the scramble I made last night was delicious, and delicious today, and it will be delicious tonight!
Workout today:
Run to row
.2 miles at 2% incline
200m row
.4 miles at 4% incline
400m row
.6 miles at 6% incline
4 min base at 8% incline, declining 2 each minute
Floor
10, 8, 6 reps
One leg lunge with bosu ball, 20 lb
Squats with dumbbells touching by chin
Press with dumbbells, then down to sit up on bosu (heavy weights for this...)
10 TRX one leg squat
20 TRX feet in loop and pull knees in
20 plank hip drops
8 Dead lift 20lb dumbbells
8 side lunge with dumbbells up by shoulders (weights were too heavy for this, but i got through it)
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