day 11 round 2

Feeling pretty good today! Can't complain:) Weird how no exciting, yet normal this feels now. Definitly miss the excitment of it, but thankful for the other feelings too. Makes it more livable.

Went to happy hour after work, and it was tough, but not that tough. Mostly I just was so hungry, so I left early to eat something. But I biked there and back so that was fun!

Food today:
Breakfast: 3 hard boiled eggs + Cinnamon, water, coffee
Lunch: spinch + apple salad, meatballs, avocado, boiled carrots with salt and ginger
2:30 Cashews
5:30 cup of plantain chips
Dinner: speghetti pie, boiled carrots, grapefruit was bad again:( but this time i didn't eat it, duh!
8:30 larabar


Workout today:
This was a great workout!

Treadmill-strangly fun and really fast actually
2 min walking at 15% incline with 10lb dumbbell
2 min push
(repeat 26 minutes)

Floor - 40/20s - 40s first move, 20s second move
Right side lunge
Wide jumping jacks + feet tap in middle
Left side lunges
Wide jumping jacks again
Hold squat
In squat, roate back and forth so elbows touch hips, hold abs
Skaters
Toe touch
(x2)

Burpees
Push ups
Straight leg fast kicks
Slow straight leg kicks
Mountain climbers
Left plank
Crooked mountain climbers
Right plank
Bear crawl
Hold Plank
(x2)

Party on!