day 5 round 2

I feel great today. Treats at work weren't even a temptation so that was great:)

Food today:
Breakfast: 3 hard boiled eggs, coffee, water
Lunch: Leftover Comfort noodles, meatballs, apple + spinach salad
2:00: cashews
5:00: spoonful of almond butter
Dinner: Burger + almond butter + fried egg, caulimash, pickle, guacamole

We tried the new Paleo restaurant in Mineapolis! How refreshing to go somewhere and know that I can have everything on the menu, minus booze and dessert. It was so cool! J didn't think it was bad either!

Workout Today:
Treadmill-Run to row
.20 mile run
100m row
.25 mile run
125m row
.30 mile run
150m row
.35 mile run
175m row
(x2 almost through)

Floor:
15 bicep curls with 15lb
15 plank jacks + jump up to legs too
(x4ish)

6 dead lifts + upright row
8 TRX reverse push ups/pull up things, trciep thing at the end
10 low body squats with dumbbell
(x4ish)

16 squat lunges with weights
16 overhead dumbbell tricep extension
(x4ish)

1 min plank

Party on!