day 25 round 2

Still feeling so great. I was thinking about how much water I drink, and how normal it is for me. Our breakroom got an ICE MACHINE yesterday! It's huge news. We're all so excited. Even though there are a couple a short walk away, it's still exciting. And I was thinking about how many people maybe drink a glass of water a day. And how that's normal for them. And it sounds so dumb, because my sad thoughts should be invested in actual tradgedies, but still it makes me a little sad. Anyway, my point is, I'm glad I like water, and I'm glad I'm filling my body with it because my body really likes it.

Deep thoughts on a Thursday, you're welcome. This post sponsered by H2O.

Oh crap, and then there's California...who barely has enough water. Man, now I feel guilty about even discussing this. Whatever. I'm talking about being grateful so it's fine right?

On to other things! I feel so great today. Not even worried about this coming weekend road trip with girlfriends. One, becuase my friends freaking rock, and are so thoughtful about it, even when they don't have to be. How awesome is that? And 2, I'm not even worried about temptations. This feels so normal right now, and I'm so happy with that. I'm just praying that that lasts. Speaking with other whole30ers at the Whole30 book tour last night made me feel powerful in this. That yes it will be hard to sustain it, but I can. The world is just pushing against this lifestyle so much, it's just choices. I have to make the right choices. And know my brain better than my brain knows me. Wow THAT makes no sense in the actual sense...but metaphorically it works. Ha! I know that I am a black and white gal. So I will have to keep the rules for now...and see what happens.

Food today:
Breakfast: 3 hard boiled eggs + cinnamon, coffee water
Lunch: Meatballs + pico (gosh I love pico), apple and spinach salad

2:00 cashews
Dinner: Grilled! Uff someday I have to learn how to grill...grilled tuna, tons of veggies, avocado and strawberry salad, I also had too much pineapple to start 

Omg I tried the grilled mushrooms and just about died. I didn't know I could like them!!!! I'm so excited!!!

Workout today:
Split in 4 today
Treadmill #1
Warm up
2 min push
1 min base
2 min push
1 min base
1 min all out
30s recover

Floor #1
10 squat and dumbbell curl
10 TRX press, palms down, pull hands to face
200m row
(x2-3)

Treadmill #2
2 min push
1 min base
2 min push
1 min base
1 min all out
30s recovery

Floor #2
10 medicine ball push ups, to chest
150m row

Treadmill #3
2 min push
1 min base
30s all out
1 min recovery
30s all out
30s recovery

Floor #3
10 TRX capital I move, straight arms forward, and then keep straight as pull up straight above body
20 mountain climbers

Treadmill #4
1 min push
1 min all out
1 min recovery
1 min all out
30s recovery

Floor #4
10 TRX reverse curl
5 burpees

Party on!