day 15 round 2

Done with two weeks!

Food today:
Breakfast: 3 hard boiled eggs + cinnamon, water, coffee
Lunch: meatballs, guacamole, spinach + apple salad
Grocery store after work: almost a whole thing of strawberries, oops
Dinner: Curry and caulirice, grapefruit
Post dinner: scoop of almond butter, dried mangoes :(

Workout today:
150m row
20 mountain climbers
30 curl up with dumbbell
300m row
___
20 spider man mountain climbers
800m row

18, 16, 14, 12 reps
Squats with dumbbells up by shoulders
Curls
TRX straight arm, by body, and then up above head

Treadmill
1 min base
3 min push
1 min base
2 min push
1 min base
1 min push
1 min base
1 min all out
1 min recovery
1 min push
1 min base
1 min push
1 min base
2 min push
1 min base
3 min push
1 min base
1 min all out
1 min recover

Plank rotation

Some of my favorite images lately from the whole30 insta community!

Party on!