day 23 round 2

I love this newest Whole30 post. I feel like a lot of the time, they say something and I think, Oh my gosh I've totally thought that exact thing!

"Then you hit the aisles, and your Whole30 momentum comes to a screeching halt smack in front of the canned tomatoes and olives. Citric acid? Calcium chloride? Ferrous gluconate? What the heck are those? Can I have those? I should Google these. WHAT EVIL CORPORATE FOOD CONGLOMERATE IS BLOCKING CELL PHONE SERVICE TO AISLE 4. "

Feeling really good today, and so inspired because of how good I still feel.  Three cheers!

Ab Challenge: Today's Pre-ab challenge was supposed to be 200 ankle touches, but I didn't do last nights crunches so I had to do 400 abs. It was tough. And I did it in my underwear and tanktop...in the living room. So we'll work on getting better at that for when the real challenge starts in May:)

Gallon Challenge: Pretty sure I finished today, instead of bringing my leftovers home, I decided to trust myself to drink enough water at dinner. And I'm pretty sure I did, but my bestie did bring me Good Earth juice since she's the freaking best! How sweet is that??? I made tacos for a double date, and she said she was in charge of drinks and knew I couldn't have wine. She's the best:) But anywho...today I was wondering if this is necessarily worth it...to fill myself so uncomfortably full with water? I'm not sure yet, but I still want to try it. We'll see!

Food today:
Breakfast: 3 hard boiled eggs + cinnamon, coffee, water
Lunch: leftover cracklin' chicken, spinach + apple salad, avocado
2:00 cashews
Pre-dinner: too many plantain chips, these guys rock too much that they suck
Dinner: taco salad and Good Earth juice, too many plantain chips again :( also pie guts after dinner

Workout today:
Treadmill-run to row (people always sigh at this, but I kind of like it)
.5 miles run
150m row
.4 miles run
150m row
.3 miles run
150 m row
.2 miles run
150m row
.5 miles run
(was a little more tired today, burning calves, but still a good day)

Floor
20, 14, 6 reps
Lunges, each side with 2 dumbbells
Squat and press with dumbbells
Laying toe touch with both dumbbells up stright
(x4, got through extra 14 set)

15 TRX press (basically air push up)
15 straigh leg dead lift with dumbbells
15 feet on roller, in and out

20 "kettle" swings with dumbbell
10 side plank with leg lift, each side
20 double crunches, crunch leg bent + leg out

Party on!