day 19 round 2

Feel super super great. Digestion is still wonky per usual, but it really doesn't concern me. The pros outway that con. My cycle seems to be a little off...I'm half getting it early? Not sure if that's whole30 related or not...

Excited to cook tonight! I can't believe I never knew how much I like to make food! Eeek! I'm a little addicted to filling my freezer though...I have quite a bit of stuff frozen, and I really need to get better at using that before I buy more stuff. Especially meat. It's just hard when you want to try a recipe...I think that will be my goal next month. To use my freezer stock. I have to prepare ahead of time my meals anyway...so it's not like keeping "extra stock" in the freezer is that helpful anyway. Unless it's meatballs! Or previously prepared actual meals.

For dinner my sis came over and helped me cook. And some friends came too. We made the taco recipe from Against All Grains cookbook, and it was seriously amazing. Recipe number 3/4 for my goal this month! Then I made pico with roma tomatoes, serrano pepper, red onion, lime juice and salt. It was incredible. Other toppings: lettuce, guacamole, olives (we grew up with olives on our tacos, I didn't know that was abnormal!). Then I made these tortillas for me. It was such a freaking good meal. And it was a hit. The dessert was sugar free and a hit too! I was WAY more careful this time cutting my serrano pepper. I used a baggie over my hand, and paper towels to hold the pepper and rinsed it off ha. No burning! Success!

Food today:
Breakfast: 3 hard boiled eggs + cinnamon, water, coffee
Lunch: meatballs, greenbeans with ghee, avocado, spinach + apple salad
3:00 cashews
Dinner: 3 (I may have had 4!!!) tacos, rasperries + almond slices, almond butter, coconut flakes

Workout today:
Treadmill (really good one today, rough at first, but I pushed through!)
Warm up
3 min push
1 min base
3 min push
1 min base
3 min push at 2% incline
1 min base
90s push at 3% incline
30s all out at 3% incline
1 min recover
3 min push
1 min base
3 min push at 2% incline
1 min base
90s push at 3% incline
30s all out at 3% incline
1 min recover

Floor:
500m row
40 russian twist with medicine ball
20 jacks with medicine ball
200m row
20 squat + jump with medicine ball
(x3ish)

300m row
15 squats with dumbbells to sides 15lb
15 curl and press
15 kneeling one arm tricep extension
(x3)

Party on!